Choose a DVD from the Complete Series - Chow Gar Southern Praying Mantis Kung Fu

Description

Chow Gar Southern Praying Mantis Kung Fu Training DVD's - Select 1 from any title in the complete series.
Select from your choice of title from the list below. Once the purchase is made, send us a message with the title you selected. We will ship your selection as indicated in your message.
Core Forms
1.
First Form - Sarm Bo Jin, Moi FahJong (Plum Blossom Poles)
2.
2nd Form - Sarm Jin Yui Ku
3.
3rd Form - Sarm Bo Pai Kui and DimMak
4.
4th Form - Sarm Bo Pin Kui - DIM MAK& LEG TRAINING
5.
5th Form - Yum Yearn Kum La Sau -Yin Yang Seizing Hand
Advanced / SupplementalForms
1.
Yee Kup Sarm Bo Jin and Sup Wun SauForm
2.
Sup Jee Jau Cow Do Sow - Cross ClawsContinuous Hands
3.
Chow Gar Southern Praying Mantis RibBone Power - Dip Gwut Gung
4.
Chow Gar Southern Praying Mantis SupBart Um Gen Sau
5.
Chow Gar Southern Praying Mantis FutSau - Buddhist Hands
Specialty Forms
1.
36 Section 2 Person Fighting Form Volume 1
2.
36 Section 2 Person Fighting Form Volume 2
3.
Sup Baat Yau Long - 18 Swimming Dragons Volume 1
4.
Sup Baat Yau Long - 18 Swimming Dragons Volume 2
5.
Dit Dar, Dim Mak, Dim Yuet - with complete Dit Da Jow Formula and instructions!
Training and Conditioning
1.
Chow Gar Southern Praying Mantis SanSou Vol. 1
2.
Chow Gar Southern Praying Mantis SanSou Vol. 2
3.
Chow Gar Southern Praying Mantis -San Sou Vol. 3
4.
Chow Gar Southern Praying Mantis Training Chongs
5.
Chow Gar Southern Praying Mantis Conditioning Exercises
Fighting Techniques /Dim Mak, Dim Yuet Applications
1.
Dim Mak Fighting Techniques Vol 1 -Multiple Strikes and Combinations
2.
Dim Mak Fighting Techniques Vol 2 -Phoenix Fists and Hammer Hand Attacks
3.
Dim Mak Fighting Techniques Vol 3 -Dim Mak Seizing Skills Vol 3
4.
Hidden Dim Mak Techniques
5.
Dim Mak Forms Seminar DVD
Internal Forms
1.
Baat Duan Jin 8 Pieces of Brocade Chi Kung
2.
Hsing Yi Chuan - 5 Element Forms
3.
Hsing Yi Chuan Volume 2
4.
Yang Tai Chi Form
5.
Yang Tai Chi Sword
Weapons Forms
1.
Southern Pole Technique - Ng Hung Kwun 5 Element Pole
2.
Southern Praying Mantis Butterfly Knives
3.
Yim Yuet Kwan Do - Cloud Cover The Moon Kwun Do
For a description of each DVD, visit https://chowgar.webs.com/productdescriptions.htm
This is a vintage training series by Master Paul Whitrod and is very rare. We are the
only authorized distributors
for this series which was produced in the 1980's and appeared only on VHS tape. The quality of the playback reflects the VHS masters from which we converted to DVD. However, the content is legendary and very sought after by martial artists of all styles and has gained a great interest with mma fighters and competitors. One of the best explained martial arts instructional training series ever made.